Extension
It Starts With Us
Contributed.
with Local Stakeholders.
of Multistate Efforts.
of Volunteers Engaged.
According to the Centers for Disease Control and Prevention, gardening is a great source of physical activity and gardeners have lower body mass indexes than non-gardeners. With the cost of fruits and vegetables up 7.8% in the last year gardeners also save money by growing their own fruits and vegetables. Perhaps the largest benefit of gardening is according to the American Horticulture Therapy Association, gardening helps improve memory, cognitive abilities, task initiation, language skills, an...
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