Extension
It Starts With Us
Contributed.
with Local Stakeholders.
of Multistate Efforts.
of Volunteers Engaged.
Click this link for video:http://campbellmedia.org/video/13828/Regular physical activity is extremely important for the aging adult. Scientific studies have proven that exercise can help prevent or manage chronic diseases, improve cognitive functions, decrease falls, and improve ones mental health (Centers for Disease Control). Thirty-two percent of Kentuckians are physically inactive; specifically, in Campbell County, 28% of adults are not physically active (Kentucky Health Facts, 2018). To add...
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