According to County Health Ranking & Roadmaps, approximately 29% of Franklin County, Kentucky adults over the age of 18 and nationally 27.5% of adults aged 50 or older are physically inactive outside of work. Physical inactivity increases as individuals age with approximately 25.4% of adults aged 50-64 years, 26.9% of adults aged 65-74 years, 35.3% of adults aged 75 and older.Regular physical activity and exercise helps to improve your physical and mental health and may improve the ability to li...
I have been involved with 4-H since I was 5 years old and I have a passion for helping our youth. In my spare time, I love to read novels and play board games and other strategy games.... More
Within the Kentucky 4-H program, most clubs and activities become available to youth at age nine. By this age most children have already developed interests and extracurricular involvement. This is wh... Read More
One of the greatest aspects of the 4-H program is the plethora of ways that programs can be provided. Agents can reach youth via clubs, school enrichment, camps, and many more avenues. Pulaski County ... Read More
The 99th Annual Kentucky 4-H Teen Conference was held at the University of Kentucky June 13-16, 2023. The objectives of Kentucky 4-H Teen Conference are: develop leadership and teamwork skills, improv... Read More
The interest in Charcuterie boards as a type of food service as been on the rise in popularity. Although this method of food presentation has been around for many years, the current trend has become a... Read More