Success StoryLunch and Learn



Lunch and Learn

Author: Catherine Jansen

Planning Unit: Carroll County CES

Major Program: Plate It Up! Kentucky Proud

Plan of Work: Nutrition

Outcome: Initial Outcome

Lunch and Learn


To introduce myself as the new County Agent for Family and Consumer Sciences, the Lunch and Learn program was started in May of 2017 as a bi-monthly program held at the local extension office. To accommodate working people, Lunch and Learn is a hourly program that meets from noon to 1:00 pm.

 The program consist of recipe tasting, information about nutrition, demonstrations, and locally grown commodities. Recipes are usually taken from the Plate It Up recipe file, with the main ingredient focusing on Farmers Market produce. Discussing fruits and vegetables has encourage participants to shop the local Farmers Market. By sampling the Plate It Up recipes, participants said they are more willing to try that particular ingredient and try making the recipe at home. 

 All participants said they have increased their intake of vegetables and have made at least one recipe at home. One participant said she is now eating blueberries since having the opportunity to taste them in several recipes.

Attendance averages 14 people per session. These include one Hispanic who has become a homemaker member and three Peruvians. Several volunteers have taught the Lunch and Learn session including the ANR agent, two males and two females. One Hispanic female taught how to make Tamales.







Stories by Catherine Jansen


Simplify My Life

about 4 years ago by Catherine Jansen

In January 2020, the Northern Kentucky Family and Consumer Sciences agents planned the upcoming year... Read More


Extension Responds To Covid 19

about 4 years ago by Catherine Jansen

Carroll County Extension Efforts During COVID-19The Novel Coronavirus, COVID-19, has made a signific... Read More


Stories by Carroll County CES


Success With Entrepreneur   4-H Means Business

Success With Entrepreneur 4-H Means Business

about 4 years ago by Joyce Doyle

Why am I a 4-H agent? There are some professions where money is not the reason that you get up and ... Read More


Daffodils at the Point:  A Beautification Project at Point Park

Daffodils at the Point: A Beautification Project at Point Park

about 4 years ago by Christin Herbst

Carrollton, the county seat of Carroll County, is a small Ohio River town established in 1792. Borde... Read More