Success StoryAdulting 101: Cooking



Adulting 101: Cooking

Author: Julia Wilson

Planning Unit: Hart County CES

Major Program: Food Preparation

Plan of Work: Accessing Nutritious Foods & SNAP-Education

Outcome: Initial Outcome

According to the American Heart Association, teaching youth how to prepare their own food will give them a skill they can use for a lifetime. (Cooking With Your Children; Web MD; May 30, 2008.)  In Marxh of 2020 the Edmonson County Family and Consumer Sciences Agent was approach by the Family Resource Center to assist with Adulting 101. A day where high school seniors are taught basic life skills.

The FCS Agent selected fried rice as a hands on recipe the students could make. Students worked in groups of 3-4 and followed the guidance of the FCS agent to make their own healthier version of fried rice. Follow up surveys conducted by the Family Resource Center showed that 100% of students learned how to make the dish, and  100% gained a new cooking skill or knowledge. In addition 40% made the dish for their families.







Stories by Julia Wilson


New Kitchen Creates Cupcake Wars

about 6 years ago by Julia Wilson

According to the American Heart Association, teaching youth how to prepare their own food will give ... Read More


Walk to the Cave Challenge

about 6 years ago by Julia Wilson

The obesity epidemic threatens the quality and years of life of Kentuckians. Obese individuals are a... Read More


Stories by Hart County CES


Empowering Leaders

Empowering Leaders

about 6 years ago by Janey Cline

The Kentucky Homemaker Association is a volunteer organization that works to improve the quality of ... Read More


Opening the Door to Conversation about Addiction

Opening the Door to Conversation about Addiction

about 6 years ago by Janey Cline

According to the CDC in 2016 Kentucky was 5th in the nation for the highest rate of death due to dru... Read More