Author: Katherine Alexander
Planning Unit: Daviess County CES
Major Program: Food Preparation
Plan of Work: Nutrition from the Ground Up
Outcome: Intermediate Outcome
Families are often on the go and that means dinner on the go, in the car and out of a bag. The surge of Electric Pressure Cookers has helped in faster, healthy meal preparation.
The Webster County Family and Consumer Sciences Extension Agent held two classes on the use of Electric Pressure Cookers. The participants increased their knowledge regarding the convenience benefits of using electric pressure cookers in meal planning. They also developed knowledge of electric pressure cooker functions for effective use in healthy meal preparation and the effectiveness in preparing healthier family meals. Not only do the Electric Pressure Cookers save time, they can also save money and energy. Manufacturers of electric pressure cookers claim that their products use significantly less energy than other cooking appliances and that the reduction in time and temperature can turn into saving over 60% in energy costs. Half of the class that did not currently own an electric pressure cooker stated that they learned enough to make a decision if they should invest in this appliance. The half that already owned but had not used their electric pressure cooker said they felt more knowledgeable and prepared to use this appliance after attending the class.
During the programs, participants also got to sample recipes made in the Electric Pressure Cooker. They sampled an appetizer dip, soup, main dish and dessert.
In the time it takes to order a pizza and have it delivered, you can have a meal from the Electric Pressure Cooker on the table. Families that can begin eating meals at home rather than on the go can build positive communication and relationships in the family.
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