Success StoryTaking Control



Taking Control

Author: Tonya Gilbert

Planning Unit: Leslie County CES

Major Program: Accessing Nutritious Foods (general)

Outcome: Intermediate Outcome

In 2017, the Centers for Disease Control and Prevention and the National Heart, Lung, and Blood Institute released test results indicating a high number of chronic diseases and deaths linked to poor diet choices.  They concluded that in 2012, 45% of deaths that were determined to be from heart disease, stroke, and type 2 diabetes were all associated with poor nutrition habits.   Recognizing this issue, the Leslie County Cooperative Extension Office’s SNAP-Ed (Supplemental Nutrition Assistance Program Education) program assistant partnered with the Stinnett Area Community Center to offer a weekly program to high-risk residents of this community.   The program provided nutrition education that centered on eating a healthy diet and promoted physical activity.   

There were eleven females, with ages ranging from middle-age to seniors, who participated in the eleven week program.  The initial outcomes at the end of the program were adequate, however, the participants expressed a strong desire to continue this path toward a healthy lifestyle.   The SNAP-Ed program assistant conducted a follow-up assessment several months later and the data collected showed a 100% improvement in diet quality and a 91% improvement in physical activity across the board.  One participant, who suffered from type 2 diabetes, said, “When I began this program my sugar levels were off the charts.  I decided to take control of my health and through medication, diet, and physical activity my numbers have come down.  I feel better now and I am more active.”






Stories by Leslie County CES


2023 Chick Incubation

2023 Chick Incubation

about 11 months ago by Dawna Peters

2023 Chick Incubation was offered to 3rd grade classes and the FMD class at Leslie County High Schoo... Read More


2023 Teen Conference

2023 Teen Conference

about 11 months ago by Dawna Peters

The 99th Annual Kentucky 4-H Teen Conference was held at the University of Kentucky June 13-16, 2023... Read More