Success StoryMaking Bourbon County Healthy



Making Bourbon County Healthy

Author: Kacy Wiley

Planning Unit: Bourbon County CES

Major Program: Accessing Nutritious Foods (general)

Outcome: Initial Outcome

In 2017 Kentucky’s adult obesity rate was 34.3%, making it the 8th highest in the United States.  Almost 50% of Bourbon Countians suffer from hypertension and 21% reported poor or fair health.  In an effort to make residents of Bourbon County healthier a partnership was created between The Bourbon County Cooperative Extension Service and Accutran, a non-profit agency that employees low-resource individuals that may have job barriers and/or disabilities.  The employees attended nutrition education classes during their lunch that focused on using My Plate as an eating guide, Meal Planning to include more nutritious foods, Eating Better on a Budget, Food Safety, Reading Labels, making healthier Breakfast choices, and Knowing the Limits of certain foods.    

There were sixteen participants who completed the required 7 sessions.  At the end of the program 48% (16 of 16) of participants showed improvement in one or more diet quality indicators (i.e., eating fruits, vegetables, red and orange vegetables, dark green vegetables, drinking less regular soda (not diet), drinking less fruit punch, fruit drinks, sweet tea, or sports drinks, and cooking dinner at home).  Over half of those who completed the program reported an increase in their physical activity.   Also, as a result of this partnership 81% showed an improvement in their meal planning before grocery shopping.  Lastly, all of the individuals who completed the program had at least one positive change in the food group behaviors.  One participant commented "I like that we not only get new recipes but we get to try them before we buy them.  I don't want to waste money on things that my family will not eat.  Now I know that we will eat this food and it's good for us too!"






Stories by Kacy Wiley


Making Bourbon County Healthy

about 4 years ago by Kacy Wiley

In 2017 Kentuckys adult obesity rate was 34.3%, making it the 8th highest in the United States. Almo... Read More


The Beginning of Healthy Habits

about 4 years ago by Kacy Wiley

The Bourbon County Preschool Head Starts performed a Community Assessment in Bourbon County for 2015... Read More


Stories by Bourbon County CES


Program to Go - Green Cleaning

Program to Go - Green Cleaning

about 3 years ago by Karen Denniston

Green cleaning uses products with ingredients that are better for both people and the environment. M... Read More


Vietnam - Bourbon County Extension Homemakers 2020 International Meal

Vietnam - Bourbon County Extension Homemakers 2020 International Meal

about 3 years ago by Karen Denniston

Bourbon County Extension Homemakers chose to study the country of Vietnam for their 2020 Internation... Read More


Stories by Accessing Nutritious Foods (general)


Let's Get Cookin' on Google Classroom

Let's Get Cookin' on Google Classroom

about 3 years ago by Alivia Faris

The Lawrence County Extension Agent for Family and Consumer Sciences conducted a program through the... Read More


Volunteering During Covid-19

Volunteering During Covid-19

about 3 years ago by Amy Stooksbury

Census reporter.org shows Todd County has a 19% poverty rate for seniors over the age of 65. To help... Read More