Author: Joel Worth
Planning Unit: Jefferson County CES
Major Program: Accessing Nutritious Foods (general)
Outcome: Initial Outcome
A rehabilitation house for men in Jefferson County participated in the University of Kentucky’s Nutrition Education Program through the Jefferson County Cooperative Extension Service. The program, Healthy Choices for Everybody was offered and one of the lessons was Food Safety for Everybody. One of the topics in the lesson was the proper way to defrost frozen food.
The Nutrition Education Program Assistant discussed with the group the main reasons for not defrosting food in the sink overnight.
The group learned that, refrigerator thawing, cold water thawing, microwave thawing, or cooking from frozen are the proper methods of defrosting, and each method was summarized and discussed.
Fifteen participants graduated from the class and the entry data showed that only 24% of the class was thawing foods correctly and the exit data showed an increase of 93% of the class had learned to thaw foods the proper way.
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