Success StoryCarlisle County Makes Healthy Choices



Carlisle County Makes Healthy Choices

Author: Lisa Dodson

Planning Unit: McCracken County CES

Major Program: Accessing Nutritious Foods (general)

Outcome: Long-Term Outcome

Food-insecure and SNAP recipients too often face challenging circumstances in trying to consume a healthful diet and maintain a healthy weight such as more sedentary lifestyles, increased portion sizes, and the ability to purchase fruits and vegetables.   Those who are food-insecure or low-income may face unique challenges in adopting and maintaining healthful behavior changes.  

The Carlisle County Nutrition Education Program paraprofessional taught thirty-two limited resource families how to serve more nutritious meals, to keep foods safe, and to utilize local food resources effectively. 100% of NEP families made an improvement in the nutritional quality of their diet.  

NEP graduated families improved their diet quality by 61% by consuming more fruits and vegetables, drinking less sweetened drinks, and preparing their dinner at home.  63% of families increased their physical activity by making changes to strengthen muscles and be more physically active.   Food security was increased by 65% by having food to eat or the ability to obtain food.  66% of families also demonstrated an improvement in safe food handling practices and handwashing behavior. 63% of families learned to plan meals ahead of time, check the food on hand, and use a grocery list to guide their purchases.  

A mother stated that “She didn’t realize she was probably the cause of some of her child’s sickness because she wasn’t washing off the counters between preparing items for her family.” 







Stories by Lisa Dodson


Kentucky 4-H Summit

about 1 months ago by Lisa Dodson

Middle school is a crucial period for youth development, marked by significant physical, cognitive, ... Read More


Santa's Elves Workshop

about 4 months ago by Lisa Dodson

The McCracken County 4-H Youth Development program hosted the second annual 4-H Santas Elves Worksho... Read More


Stories by McCracken County CES


Master Gardener Juleps and Tulips Program

Master Gardener Juleps and Tulips Program

about 23 days ago by Mary Dossett

The Lakes of Paducah reached out needing to get their residents more involved in hands-on activities... Read More


Solar Eclipse Watch Party

Solar Eclipse Watch Party

about 1 months ago by Mary Dossett

Photo by: Clare Grant/Courier JournalSolar Eclipse in McCracken County By : Mary Dossett, Agent for ... Read More