Author: Rachel Wright
Planning Unit: Rockcastle County CES
Major Program: Accessing Nutritious Foods (general)
Outcome: Intermediate Outcome
According to the Center for Disease Control and Prevention, poor diet quality is a leading risk factor associated with death and disability in the United States. Eating a diet rich in fruits and vegetables as part of an overall healthy diet can help protect against a number of serious and costly chronic diseases.
The Supplemental Nutrition Assistance Program Assistant in Rockcastle County, Kentucky provided a seven week program at the Rockcastle Extension Office using the Healthy Choices curriculum. A lesson on planning meals was taught with a focus on vegetables. The goal was to help participants recognize the important role of vegetables in the diet.
7 participants completed the seven week series. At the post evaluation, 86% reported they were eating vegetables more often each day. Through recipe tastings and weekly education, participants saw a need to increase vegetables in their daily diets to prevent chronic diseases.
Kentucky now has the fifth highest adult obesity rate in the nation, according to The State of Obesi... Read More
The main source of dairy consumption is consumed through milk. The Supplemental Nutrition Assistance... Read More
... Read More
In 2010 a Canadian longitudinal study showed a distinct relationship between family meals and lower ... Read More