Success StorySuper Star Chef Improves Cooking Skills



Super Star Chef Improves Cooking Skills

Author: Jill Harris

Planning Unit: Todd County CES

Major Program: Super Star Chef

Plan of Work: Accessing Nutritious Foods

Outcome: Initial Outcome

The Todd County Extension Agent for Family and Consumer Sciences Education partnered with the Todd County Family Resource and Youth Service Centers (FRYSC) to offer two different Super Star Chef Camps.  A total of 25 youth attended the three-day camps.  The Todd County Extension FCS Agent delivered the instruction and the FRYSC provided funding for supplies, cookbooks for each student, three high school students to assist with teaching, and two day trips.


Pre-tests and post-test were administered to all students attending Super Star Chef Camps. Comparisons of participant responses to the assessment instrument showed that the program enhanced participant understanding of the nutrition concepts covered in the program.  


The post-test also included seven self- assessment of participants’ intentions to make health nutrition choices and be more physically active.  The average total score of elementary school students on the test increased from 8.88 in the pre-test to 11.75 in the post-test, out of a maximum of 13, with a gain score of 4.88 (statistically significant).   The average total score of middle school students on the test increased from 8.00 in the pre-test to 11.00 in the post-test, out of a maximum of 13, with a gain score of 3.00.   


The pre-posttest also included seven items that measured participants’ cooking self-efficacy. Responses to these seven items were summed to create a cooking self-efficacy score. Pre-post analysis showed a statistical significant increase in elementary school student’ cooking self-efficacy from 28.43 in the pre-test to 33.38 in the post-test, out of a maximum of 36.  Pre-post analysis showed that middle school students’ cooking self-efficacy increased from 31.85 in the pre-test to 35.29 in the post-test, out of a maximum of 36.


After participating in the Super Star Chef program, all of the respondents (100%) reported that they plan to drink less soda and eat more fruits.  Additionally, 100% of the elementary school youth reported they can identify healthy foods, and they plan to try new foods; 100% of the middle school students plan to drink more water every day, and eat more vegetables.






Stories by Jill Harris


Super Star Chef Improves Cooking and Life Skills

Super Star Chef Improves Cooking and Life Skills

about 3 months ago by Jill Harris

SuperStar Chef is a 3-day hands on cooking and nutrition program designed to empower limited-resourc... Read More


Basics of Air Fryers

about 2 months ago by Jill Harris

Air fryers are one of the most popular kitchen appliances, owned by approximately 60% of American ho... Read More


Stories by Todd County CES


Todd County Farmer Outreach

Todd County Farmer Outreach

about 2 months ago by Traci Johnson

Todd County is home to many types of agriculture enterprises. According to the 2022 Census of Agricu... Read More


Todd County Limited Resource Youths

Todd County Limited Resource Youths

about 3 months ago by Amy Stooksbury

SuperStar Chef is a 3-day hands on cooking and nutrition program designed to empower limited-resourc... Read More