The Webster County Agent for Family and Consumer Sciences collaborated with KEHA leaders to offer the Healthy Homemakers series, Lesson One, titled Know Thyself to a total of 19 participants. One hundred percent of participants identified the effects of stress on the body. Ninety-five percent of participants examined the different causes of stress in their lives and how to manage them. A follow-up evaluation revealed that ninety-five percent of participants have worked to decrease stress in their lives.