Success StoryCooking Through the Calendar



Cooking Through the Calendar

Author: Kendyl Redding

Planning Unit: Powell County CES

Major Program: Making Healthy Lifestyle Choices (general)

Plan of Work: Improving Health Through Diet and Physical Activity

Outcome: Initial Outcome

The Family and Consumer Sciences Agent and SNAP-Ed assistant began a monthly program featuring the Nutrition Education Program 2019 recipe calendar, called First Friday Feast. On the first Friday of each month, participants cook the recipe of the month as a group. The agent and program assistant also choose a lesson to go along with recipe. In the past six months, the group has covered topics such as reducing sugar-sweetened beverages, food safety, ways to be more active, reading nutrition labels, and electric pressure cookers.

Participation has steadily increased throughout the year and there have been a variety of participants attend the program so far. Many participants have brought their spouse, child, or grandchild. First Friday Feast is a great opportunity for families to cook and share a meal together.






Stories by Kendyl Redding


Cooking Through the Calendar

about 5 years ago by Kendyl Redding

The Family and Consumer Sciences Agent and SNAP-Ed assistant began a monthly program featuring the N... Read More


Dehydrating Saves Space and Money

about 5 years ago by Kendyl Redding

People have been preserving food through drying for thousands of years. Today more people are eating... Read More


Stories by Powell County CES


4-H Camp Sponsorships

about 5 years ago by Valerie Stewart

With nearly 25% of Powell Countys total population in poverty according to the 2018 U.S. Census, the... Read More


Beekeepers Grant

about 5 years ago by Valerie Stewart

Powell County Extension Staff was asked by the Powell County Beekeepers Group about applying for Cou... Read More


Stories by Making Healthy Lifestyle Choices (general)


Building Diversity and Brand as New Extension Agent

Building Diversity and Brand as New Extension Agent

about 5 years ago by LaToya Drake

LaToya Drake, Barren County Extension Agent for Family and Consumer Sciences was a new face to Exten... Read More


Blender Bike

Blender Bike

about 5 years ago by Denise Wooley

Throughout summer break some kids take a break from making the healthiest choices when it comes to w... Read More