Success StoryBlender Bike



Blender Bike

Author: Denise Wooley

Planning Unit: Graves County CES

Major Program: Making Healthy Lifestyle Choices (general)

Plan of Work: Nutrition, Physical Activity, Food Security and Obesity Prevention

Outcome: Initial Outcome

Throughout summer break some kids take a "break" from making the healthiest choices when it comes to what they eat, drink and do for physical activity. As a reminder to stay moving and make healthy choices the Blender Bike when on a road tour. The Blender Bike toured this summer to 9 different summer camp groups and made learning about healthy drink choices more fun!  

The Blender Bike is a fun and interactive teaching tool that almost 350 kids got to utilize to peddle their way to a real fruit slush. The blender will only work through the physical effort of peddling. The "How Much Sugar is in Your Drink" lesson was taught  at the beginning of each camp. The kids (and some adults) then peddled their way to a freshly blended fruit slush. The kids said after riding the stationary bicycle it made them want to go home and ride their own bicycle. 

43% of the kids reported riding their bike more after riding on the blender bike

78% of the kids liked the blender bike fruit slush and 19% of the kids had made one at home in the past week

12% of the kids had started to choose water instead of some of the sugary drinks they normally consume









Stories by Denise Wooley


Laugh & Learn Playdates

Laugh & Learn Playdates

about 4 months ago by Denise Wooley

Over the past five years (2015-2020), Kentucky has reported that only 52% of children attending kind... Read More


Truth and Consequences: The Choice is Yours

Truth and Consequences: The Choice is Yours

about 5 months ago by Denise Wooley

According to the most recent KIP (Kentucky Incentives for Prevention) data 2,010 students in the Fou... Read More


Stories by Graves County CES


Graves County Cooperative Extension and Farm Bureau Partner to Provide Grain Entrapment Devices to First Responders

Graves County Cooperative Extension and Farm Bureau Partner to Provide Grain Entrapment Devices to First Responders

about 4 months ago by Miranda Rudolph

Graves County was one of the many communities deeply impacted by the December 10, 2021 Quad State To... Read More


New Graves County Farmers' Market Kickoff Event Huge Success

New Graves County Farmers' Market Kickoff Event Huge Success

about 4 months ago by Miranda Rudolph

There has been an ongoing issue in Graves County with creating and sustaining a robust Farmers Marke... Read More