Success StoryThe Importance of Balance



The Importance of Balance

Author: Kelli Bonifer

Planning Unit: Adair County CES

Major Program: Embracing Life as We Age (general)

Plan of Work: Strengthening Family & Consumer Sciences

Outcome: Intermediate Outcome

The Adair County Family and Consumer Sciences

Extension Agent collaborated with KEHA leaders to offer the Healthy Homemakers

series to a total of fifty participants. 100 percent of participants identified

reasons we need daily exercise as a result of the Importance of Balance program.

100 percent of participants examined how exercise affects their health.

98 percent of participants participated in physical activities to help balance.






Stories by Kelli Bonifer


Electric Pressure Cookers

about 6 years ago by Kelli Bonifer

Accordingto the Consumer Expenditure Survey, in 2016 American families spent an average of $7,230 on... Read More


Consumer Fraud and Protection

about 6 years ago by Kelli Bonifer

Consumer Fraud is a continuing problem nationwide. In 2014, the Consumer Sentinel Network received o... Read More


Stories by Adair County CES


Master Cattlewoman

about 6 years ago by Nick Roy

In Adair County, cattle operations make up 765 of the total 1243 farms. Overall, 8% of those farms a... Read More


Women in Ag Conference

about 6 years ago by Nick Roy

According to the 2012 Ag. Census, the Adair County agriculture industry produced over $53 million do... Read More