Close Resources

Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu

Impacts

Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu




Fiscal Year:
Jul 1, 2024 - Jun 30, 2025


Success StoryKeys to Embracing Aging: Brain Activity



Keys to Embracing Aging: Brain Activity

Author: Jordan Crain

Planning Unit: Barren County CES

Major Program: Keys to Embracing Aging

Plan of Work: Making Healthy Lifestyle Choices

Outcome: Initial Outcome

A healthy brain is crucial to survival, growth and everyday successes (Smith, 2010). Similar to the rest of the body, the brain needs exercise and maintenance in order to optimize and protect its current and future health. In particular, the brain needs socialization, mental stimulation, physical activity, nutrition and sleep (AARP/Dana Alliance for Brain Initiatives, 2009; Alzheimer’s Association, 2011).

Green County presented Keys to Embracing Aging: Brain Activity to six total participants. Of these, 6 completed post lesson evaluations.  As a result of the program, 5 participants reported improved understanding regarding the impact that meaningful social activity has on overall health and well-being. 6 reported intentions to implement at least one strategy to improve their brain activity. 

Specifically, 6 participants reported that they learned ways in which social activity, 5 physical activity, 6 mental stimulation, 6 healthy diet, 6 and sleep promote positive brain health. 5 participants reported that they typically engage in activities that strengthen their brain.  As a result of the program, 6 plan to improve their overall brain health. 

A valuable program, participants learned to play games for brain activity and to eat foods that increase brain function. All participants will be sent a 30-day follow-up evaluation. 






Stories by Jordan Crain


Savor the Flavor Workshop

about 17 days ago by Jordan Crain

Research shows that people who prepare and cook meals at home are more likely to eat the recommended... Read More


Managing Holiday Expenses: How to Reduce Spending to Decrease Financial Stress

about 3 months ago by Jordan Crain

Holidays are often an exciting time of the year. However, the holidays can also represent added stre... Read More


Stories by Barren County CES


Savor the Flavor Workshop

about 17 days ago by Jordan Crain

Research shows that people who prepare and cook meals at home are more likely to eat the recommended... Read More


4-H Safety Day Camp

about 1 months ago by Paula Tarry

The mission of Progressive Agriculture Safety Day is to “provide education, training and resources t... Read More