Success StoryMaking You Healthy



Making You Healthy

Author: Tracy Cowles

Planning Unit: Butler County CES

Major Program: Making Healthy Lifestyle Choices (general)

Plan of Work: Health, Nutrition and Development

Outcome: Intermediate Outcome

The Butler County Nutrition Education Program Assistant, the Butler County Family and Consumer Science Agent, Andrea’s Mission for Men, and Andrea’s Mission for Men’s Dietician, came together to accomplish the goal of eating a healthy diet.  

Each week The NEP assistant taught Healthy Choices for Every Body curriculum to Andrea’s Mission for Men Rehabilitation facility.?The assistant observed an inconsistency in their diet, portion sizes, and affordability of groceries for the facility.?The assistant’s goal is to teach the clientele to eat healthy and to prepare healthy meals for their families based on the USDA guideline of age and physical activity.?Unaware of the increase of physical activity, the Dietician was only allowing the clientele a 2,000 calorie per day diet.?The men were hungry, and would purchase junk food to compensate, and serve larger portion sizes than the facility intended.?This resulted in over eating, weight gain, and running out of food at the end of the week. 

With the permission of the facility, The Butler County FCS agent and the Butler County NEP assistant met with the facilities dietician with their concerns.?Based on the above stated criteria, the menu was revised to reflect a 2600 calorie diet.?The facility worked with the FCS agent and the NEP assistant to find ways to save money on groceries while feeding the clientele a healthy menu that adequately met their nutrition needs. The Butler County FCS Agent worked one on one with the men who shopped for the food to develop a standardized shopping list for the menu’s they were preparing.?Once the list was developed, they could file it and use it again when the meal cycled back around. This resulted in them spending about 25% less than they were before. Andrea’s Mission for Men began purchasing food in bulk and using serving trays to proportionately serve their clientele.?This method resulted in teaching the men how to eat healthy, to shop on a budget, to not overeat, and most importantly how to use the USDA guidelines in preparing food for their families.?The residents now have a healthier relationship with food. It has been observed they have lost or maintained an adequate weight, make healthier and wiser choices for their families, and spend their family’s monies more wisely. 

The Butler County Nutrition Education Program Assistant, The Butler County FCS Agent, and Andrea’s Mission for Men worked together to make Healthy Choices for Every Body a reality to said clientele. It has been observed that the weight gain that usually happens when individuals stop their addiction has slowed down. When asked about it, they stated that they were eating healthier and that they were not spending money on non-nutritious food. 






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