Success StoryStrengthening Minds and Spirits through WITS Workout
Strengthening Minds and Spirits through WITS Workout
Author: Debra Hixon
Planning Unit: Calloway County CES
Major Program: Aging-General
Plan of Work: Unrelated to a specified County Plan of Work
Outcome: Initial Outcome
Describe the Issue or Situation.
According to our government, over 7.2 million Americans aged 65+ are living with Alzheimer’s dementia as of 2025, which is nearly 1 in 9 seniors. It is estimated that more than 6 million Americans currently have Alzheimer’s, with projections suggesting this number could rise to nearly 13.8 million by 2060.
Describe the Outreach or Educational Program Response (and Partners, if applicable).
WITS Workout aligns with proven dementia prevention strategies, by using brain stimulating games, and puzzles the program enhances cognitive reserve, an important protective factor. Also using social engagement, laughter, and group interaction to combat loneliness—a known accelerant of cognitive decline.
Provide the Number and Description(s) of Participants/Target Audience.
By reaching over 20+ seniors at 2 different locations, the WITS Workout is contributing meaningfully to national prevention efforts—providing mental stimulation, early cognitive engagement, and fostering social interaction, all shown to reduce or delay dementia progression.
Provide a Statement of Outcomes or Program Impact.
While Alzheimer’s affects millions nationally, community-level programs like WITS Workout are where impact begins. By engaging 20+ seniors now, the groundwork is set to grow—bringing cognitive resilience and social strength to more seniors county-wide.
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