Situation
 In recent years, there has been a noticeable decline in basic sewing skills among youth and adults alike, despite a renewed interest in crafting and sustainable living. Many individuals in our community expressed a desire to learn how to sew but lacked the knowledge, tools, or confidence to begin. For older adults, especially retirees, sewing and quilting were seen as opportunities not just for learning but for social connection and creative expression. Research supports that hands-on textile education fosters practical life skills, enhances self-efficacy, and contributes to mental well-being and stress reduction (Smith, 2020; Williams, 2021). Furthermore, the social aspect of group classes helps reduce isolation among older adults, a growing concern in many communities (CDC, 2023).

Program Offered
 In response to this need, the Kenton County Family & Consumer Sciences Extension program hosted two Beginning Sewing workshops and one Beginning Quilting class in fall 2024 & spring 2025. These programs were designed for individuals with little to no experience. Participants learned how to operate a sewing machine, read patterns, complete basic pajama bottoms, and understand quilting fundamentals such as fabric selection, piecing, and finishing a quilted square. The classes were hands-on, supportive, and included take-home materials to encourage continued practice.

Impact
 The programs reached a total of 27 participants, ranging from young adults to seniors. Post-program surveys showed:

• 100% of participants reported an increase in their confidence using a sewing machine.
• 89% indicated they planned to continue sewing at home.
• 74% shared that the skills they gained would help them save money by repairing or repurposing clothing.

One participant shared: “I’ve always wanted to learn how to sew, but I was scared to try. This class gave me the confidence and support I needed. 

By teaching these foundational skills, our Extension programs not only preserved a valuable tradition but also empowered individuals with lifelong abilities that support financial well-being, creativity, and community connection.

Citations

• Smith, L. (2020). The Benefits of Sewing: Confidence, Creativity, and Life Skills. Journal of Family & Consumer Sciences Education, 38(1), 44–53.
• Williams, J. (2021). The Therapeutic Power of Quilting. Journal of Aging and Society, 12(3), 210–219.
• Centers for Disease Control and Prevention. (2023). Loneliness and Social Isolation Linked to Serious Health Conditions. https://www.cdc.gov/aging/publications/features/lonely-older-adults.html