The University of Kentucky Cooperative Extension System's 2023 Community Needs Assessment identified two top priorities for youth in Johnson County: reducing youth obesity through nutrition education and physical activity and increasing access to life skills training. According to Kentucky by the Numbers, more than 1,500 youth in Johnson County receive SNAP assistance. During the 2020–2021 school year, an average of 58.5% of high school graduates were eligible for free or reduced lunch, and over 2,000 students qualified for free or reduced lunch in the 2022–2023 school year. As obesity rates and food insecurity continue to rise in our region, it is critical that youth are equipped with the knowledge and skills to make healthy lifestyle choices.

To help meet these challenges, the Johnson County 4-H Program hosted a two-day Superstar Chef Camp, featuring hands-on cooking and nutrition education using the NEP Superstar Chef curriculum. The camp, held at the Johnson County Extension Office, was open to youth ages 9–18 and welcomed nine participants.

Post-session survey results showed strong gains in food preparation confidence:

• 100% could prepare a meal with fruit or vegetables
• 100% could measure ingredients correctly
• 100% could use a recipe with help
• 86% could help make a family meal
• 86% could cut food using a knife
• 86% could use a handheld can opener
• 86% could cook eggs on a stove

As a result of the program, participants reported intentions to make the following healthy changes:

• 100% can now identify healthy foods
• 100% plan to drink more water
• 86% plan to drink less soda
• 100% plan to be more physically active
• 100% plan to eat more fruits and vegetables
• 100% plan to try new foods

The Superstar Chef Camp provided Johnson County youth with valuable hands-on experiences that built foundational life skills in cooking, nutrition, and healthy decision-making. Participants left the program more confident in the kitchen and more aware of the importance of balanced diets and physical activity. This program not only addressed immediate community needs around obesity and food insecurity but also empowered youth with practical tools to improve their long-term health. By encouraging healthier habits at a young age, 4-H continues to invest in a stronger, healthier future for Johnson County youth.