Kimberly Thomas, the Taylor County Family and Consumer Science Agent, successfully conducted six sourdough classes, including beginner sourdough and sourdough inclusions, reaching 56 participants, many of whom were new to Extension.

In these beginner sourdough classes, the fundamentals of making and maintaining a sourdough starter were covered. Participants learned basic bread recipes and essential techniques such as mixing, folding, proofing, and baking. Step-by-step instructions, troubleshooting tips, and hands-on experience were provided, ensuring participants could confidently navigate common issues like sluggish starters or dough that doesn't rise properly.

Participants were introduced to simple sourdough bread recipes, focusing on single loaves and a few variations. The importance of techniques like mixing, folding, proofing, and baking was emphasized, with explanations of why each step is crucial to the bread-making process. Participants learned to identify and resolve common sourdough issues, enhancing their baking skills and confidence. The cost-effectiveness of making sourdough bread at home was highlighted, especially compared to purchasing high-quality artisan bread.

The classes underscored the satisfaction of baking bread from scratch, an organoleptic experience involving all senses. The process of mixing flour and water, getting hands into the dough, and being present in the moment positively impacts both physical and mental well-being.

To be a good baker and create beautiful sourdough, one must use their senses, hands, heart, and mind. Baking and sharing bread not only enhance personal health and self-esteem but also sharing bread or skills with others.

The importance of these classes is underscored by the significant challenges faced by Taylor County residents, such as a 13.0% overall food insecurity rate and 19.0% of adults reporting fair or poor health. By providing practical skills and fostering a sense of community, these classes help address learning a heritage skill and were able to take away a new way to practice their mental well-being. Through these classes, participants were empowered to embrace the art of sourdough baking, fostering a sense of accomplishment and community connection to other sourdough beginners through the classes offered.