Success StoryWits Workout
Wits Workout
Author: Asa Conkwright
Planning Unit: Grant County CES
Major Program: Aging-General
Plan of Work: Embracing Aging
Outcome: Initial Outcome
Wits Workout is a peer-reviewed, pilot-tested, brain health resource tool developed to assist leaders who provide programming to older adults in community settings. It was developed by Extension colleagues, Chelsey Byers and Molly Hofer from the University of Illinois. Wits Workout has two main goals; to provide purposeful opportunities for older adults to engage intellectually, and to increase their socialization through ongoing group participation.
The 264-page facilitator’s guide consists of 24 themed units, each accommodating a 60 to 90-minute face-to-face program. The length of the session can be modified by the number of activities utilized. Sessions can be offered weekly, biweekly, or monthly, and can stand alone or be presented as a series.
In February 2024, 101 FCS Agents from UK attended an in-person training course to teach the WITS curriculum. Since that training Wits has been offered 8 times in Grant County to 10-15 participants seniors at the Williamstown Senior Center.
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