Poor nutrition and physical inactivity are tied to obesity. Recent research shows that among U.S. children, ages 2 to 4, nearly 14% were overweight and 13.5% were obese. Obesity rates for children ages 6 to 11 was even higher at 17 .5%. Obesity has been shown to contribute to major health issues including high blood pressure, type 2 diabetes, elevated blood cholesterol levels, low self-esteem, negative body image and depression in children.

To address these concerns, the Area Extension Agent for Family and Consumer Sciences collaborated with the Logan County Extension Agent for Family and Consumer Sciences and two elementary schools to offer the LEAP for Health program to 143 students in Preschool and Kindergarten. The program consisted of 4 lessons that focused on teaching children about nutritious foods. During each lesson, the agents read a storybook and provided a corresponding healthy snack. All students enjoyed the stories and were excited by the prospect of snacks. Students learned about the concept of a “Hello Bite” and 90% of students tasted every snack. Many students indicated that they were trying a food for the first time.

During the final lesson, one student was observed encouraging a reluctant neighbor to try the snack, saying “I think it’s really good. Just take one bite. You might really like it after you taste it!”