Close Resources

Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu

Impacts

Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu




Fiscal Year:
Jul 1, 2024 - Jun 30, 2025


Success StorySavor the Flavor



Savor the Flavor

Author: Jacqueline Doucet

Planning Unit: Boyd County CES

Major Program: Nutrition and Food Systems General

Plan of Work: Nutrition and Food Matters And Healthy Family (Community) through Healthy Individuals

Outcome: Initial Outcome

Research shows that people who prepare and cook meals at home are more likely to eat the recommended fruits, vegetables, lean meats, and whole grains needed in a balanced diet. Building cooking skills and knowledge increases the likelihood that people choose to prepare home-cooked meals. To encourage more home-prepared meals, the Boyd County Extension Office in partnership with UK King's Daughter's Department of Oncology presented the Savor the Flavor series to people currently in cancer treatment, in remission, or with family members. The Savor the Flavor program focused on various cooking methods and flavoring techniques. Extension developed this program as a way to teach people how to make home-prepared meals that are flavorful and exciting. These methods are basic and easy to incorporate into home cooking. Yet people commonly say they are unsure or intimidated by cooking and don’t always know how to expand their skills in the kitchen to create flavorful meals. The goal of this program is to increase knowledge about cooking methods and ways to add flavor to food. 6 people participated in the workshop.

UK KDMC Nutritional Oncologist Casey Riley contacted the FCS Agent, Jacqueline Doucet, to discuss a collaboration with current, recovering, or families of individuals with cancer. She wanted a program that helped individuals learn how to cook and eat healthy, with an emphasis on using herbs, spices, and oils in cooking healthy. A majority of cancer patients report that cancer treatments often affect the taste of food. As a result, it can be a struggle to get those patients to eat, and to keep eating after treatment is over. With the Savor the Flavor program, the goal is to show how herbs, spices, oils, and different cooking methods can help with this issue while encouraging healthy nutrition. 

The program was taught throughout 4 sessions, at the King's Daughters Pavillion. Samples were provided using recipes that highlighted the use of herbs, spices, or oils. Program evaluations were given to each participant after each program. 5 out of the 6 participants reported increased knowledge of the topic of using herbs, spices, and oils and a desire to replicate this knowledge at home with cooking more nutritious foods. 






Stories by Jacqueline Doucet


Scam Red Flags and Avoiding Fraud

about 28 days ago by Jacqueline Doucet

Fraud can happen to anyone. According to the U.S. Senate Special Committee on Agings 2019 Fraud Book... Read More


Building a Better Smoothie

about 28 days ago by Jacqueline Doucet

Smoothies are popular with people of all ages, from small children all the way to older adults. They... Read More


Stories by Boyd County CES


Garden Shed Herb Day Leads to Increased Speaking Requests and Sales

about 28 days ago by Lori Bowling

A local entrepreneur who has created and markets a line a herbal products has increased their speaki... Read More


From Federal Correctional Inmate to Leading Community Horticulture Classes

about 28 days ago by Lori Bowling

Former inmate in a Federal Correctional Institution who went through the Kentucky Master Gardener pr... Read More


Stories by Nutrition and Food Systems General


Celebrating Cultural Connections: Embracing Heritage Through Food and Nutrition Education

Celebrating Cultural Connections: Embracing Heritage Through Food and Nutrition Education

about 19 days ago by LaToya Drake

One-size-fits-all nutrition advice doesnt always capture the rich cultural traditions and meaningful... Read More


Teaching Neighbors, Strengthening Communities: The Power of KYNEP Storytelling

Teaching Neighbors, Strengthening Communities: The Power of KYNEP Storytelling

about 19 days ago by LaToya Drake

Across Kentucky, our Nutrition Education Program (KYNEP) educators are the “boots on the ground” emp... Read More