Author: Dora Centers
Planning Unit: Knott County CES
Major Program: Family and Consumer Science
Plan of Work: Healthy Families
Outcome: Initial Outcome
Knott County 4-H Council, County Extension Council, and county school needs assessments have identified healthy eating habits and access/exposure to healthy foods a prevalent issue four our Knott County youth. Incorporating new healthy foods is a crucial aspect of children’s development that shapes their health and preferences for life.
Data supports these findings with Knott County ranking 117 out of 120 for poor health. Also in 2023, the percentage of population who lack adequate access to food was 22.2% in Knott County, KY.
To address these issues the Knott County 4-H agent in collaboration with the Knott County schools and Knott County family resource coordinators provided the 4-H Fruit and basic measuring lesson for all 4th and 5th grade students. Youth were given the opportunity to prepare a healthy snack and the opportunity to try new fruits. Basic measuring techniques were also included.
A remarkable 86% of participants reported trying a new fruit for the first time, highlighting the success of our initiative in promoting healthy eating habits and encouraging exploration of diverse food options. This significant engagement not only reflects a willingness to embrace new tastes but also the potential for fostering better nutritional choices within the community.
92% of youth participants successfully learned the proper technique for measuring dry ingredients, demonstrating the effectiveness of our educations program through culinary skills. This equips youth to take ownership of food preparation, in hopes they will re-create their own nutritious snacks at home.
Additional follow-up evaluations are planned for three months later to assess changes in habits. .Those evaluations will help determine if youth participants further incorporate new fruits and basic measuring skills at home post program.
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