Success StoryPromoting Health and Fitness through the Smoothie Bike in Fleming County
Promoting Health and Fitness through the Smoothie Bike in Fleming County
Author: Kaitlyn Fryman
Planning Unit: Fleming County CES
Major Program: Nutrition and Food Systems General
Plan of Work: Nutrition/Health/Wellness
Outcome: Initial Outcome
Situation: In Kentucky, only 25% of children meet the recommended 60 minutes of daily physical activity, with 1 in 5 classified as obese. Many children in Fleming County lack access to regular exercise and healthy food options, highlighting the need for engaging educational programs that promote physical activity and nutrition.
Program Response: During Ag Week, the Family and Consumer Sciences Agent visited second graders from Hillsboro, Flemingsburg, and Ewing Elementary Schools to introduce a smoothie bike. This pedal-powered blender encouraged students to exercise while learning about healthy eating. For many students, this was their first time riding a bike and trying a smoothie.
Participants: The program reached 167 second-grade students from low-income families, many of whom had limited access to bikes or nutritious snacks.
Outcomes: Post-program evaluations showed that 30% of students tried a new fruit or vegetable, and 85% said they would ask their parents to make smoothies at home. 30% of the participants had their first experience riding a bike, and 30% of the participants tried a smoothie for the first time. 30% of parents shared that their children requested healthier snacks at home, showing a positive impact on students' health habits.
Stories by Kaitlyn Fryman
Farm Family Fun Field Day Encourages Healthy Exploration Through New Food Experiences
Describe the Issue or Situation.Many individuals in rural communities, including the local Amish pop... Read More
Stitch and Style: Building Sewing Skills and Confidence Through Creative Patchwork Workshop
Describe the Issue or Situation.The Fleming County Cooperative Extension Service recognized a commun... Read More
Stories by Fleming County CES

Small & Beginning Farmer School
Since the COVID-19 pandemic, there has been an uptick in new folks moving from other parts of the Un... Read More

Homesteading Series
The Buffalo Trace Homesteading Series is a hands-on educational initiative to empower community memb... Read More
Stories by Nutrition and Food Systems General

Celebrating Cultural Connections: Embracing Heritage Through Food and Nutrition Education
One-size-fits-all nutrition advice doesnt always capture the rich cultural traditions and meaningful... Read More

Teaching Neighbors, Strengthening Communities: The Power of KYNEP Storytelling
Across Kentucky, our Nutrition Education Program (KYNEP) educators are the “boots on the ground” emp... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment