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Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu

Impacts

Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu




Fiscal Year:
Jul 1, 2024 - Jun 30, 2025


Success StoryRisk of Sugar



Risk of Sugar

Author: Connie Downey

Planning Unit: Clay County CES

Major Program: Nutrition and Food Systems General

Outcome: Long-Term Outcome

According to the Centers for Disease Control and Prevention, sugar-sweetened beverages or sugary drinks are the leading sources of added sugars in our diets. Drinking sugar-sweetened beverages can increase the risk for weight gain/obesity, type 2 diabetes and heart diseases.  Healthy Choices for Your Recovering Body programs conducted by the Clay County Cooperative Extension Service Nutrition Education Program Assistant recommended maximum amount of sugar to consume daily. The local substance use treatment center partnered with the NEP assistant to offer the program to the participations of the center. The classes included not only healthy tips but also included demonstration of heathy recipe and sampling.

Thirty-eight women participated in the program, age ranging from early twenties to early fifties. At the end of the program the participants reported an overall 61% decrease in consumption of soda and 84% made changes to be more active.  Most of the participants was surprised at the amount of sugar they were consuming in their drink choices.






Stories by Connie Downey


Food Safety

about 6 months ago by Connie Downey

The CDC (Centers for Disease Control and Prevention) estimates that one in six Americans get sick fr... Read More


Risk of Sugar

about 6 months ago by Connie Downey

According to the Centers for Disease Control and Prevention, sugar-sweetened beverages or sugary dri... Read More


Stories by Clay County CES


4-H Project Work Enhances Skills

4-H Project Work Enhances Skills

about 5 months ago by Alissa Ackerman

The Kentucky State Fair is a culminating event of yearly 4-H project work. Each year, Clay County 4-... Read More


Freedom House Garden Growing Plants and Expanding Horizons

about 2 months ago by William Adkins

In 2021, 17,466 Kentuckians age 12 and older were admitted to drug and alcohol substance use centers... Read More


Stories by Nutrition and Food Systems General


Tasty Tuesdays at S.S.S.

Tasty Tuesdays at S.S.S.

about 2 months ago by Carla Carter

Tasty Tuesdays at S.S.S.Background:Childhood obesity is a growing epidemic in the United States, aff... Read More


Healthy Eating Around the World - Ft. Harrod Area

Healthy Eating Around the World - Ft. Harrod Area

about 2 months ago by Carla Carter

Food is a cornerstone of culture, shaping traditions, fostering connections, and promoting health wo... Read More