In July of this year, it became apparent that there was a gap in knowledge among adults regarding safe and healthy outdoor cooking practices, particularly with the use of cast iron cookware. Many outdoor enthusiasts were unfamiliar with the proper handling and maintenance of cast iron, as well as safe food preparation techniques. Additionally, there was a tendency to rely on processed foods, lacking awareness of how to create nutritious meals outdoors. The need to address food safety, healthy eating, and the effective use of cast iron cookware was evident.

To address these issues, a two-part educational program was organized, focusing on the use of cast iron cookware, food safety, and healthy eating during campfire cooking. The program, developed in collaboration with  Russell County ANR Agent, aimed to teach participants how to safely handle and maintain cast iron, emphasizing its benefits for even cooking and durability, as well as fire and outdoor cooking safety. The first session covered essential food safety practices, such as proper food storage, avoiding cross-contamination, and cooking to safe temperatures. Participants also learned about the nutritional benefits of using fresh, whole ingredients in their meals. The second session provided hands-on experience with cast iron cookware, where participants prepared healthy campfire meals and desserts, focusing on making easy meals over a campfire in cast iron cookware. The program also included discussions on sustainable practices and environmental conservation.

The program was attended by 25 adults, including families, outdoor enthusiasts, and individuals interested in improving their outdoor cooking skills and nutrition knowledge. Participants ranged from beginners to more experienced cooks, all eager to learn about the safe and effective use of cast iron cookware, along with food safety and healthy eating practices.

The impact of the program was measured through surveys and participant feedback, indicating substantial improvements in both knowledge and practical application. Post-program, 90% of participants reported a thorough understanding of how to safely handle and maintain cast iron cookware, a significant increase from the 30% who felt confident before the sessions. Furthermore, 85% demonstrated increased knowledge of safe food handling and the benefits of incorporating fresh, nutritious ingredients into their outdoor meals. Participants also expressed a greater appreciation for the health benefits of using cast iron, such as its ability to evenly distribute heat and reduce the need for added fats. Many reported a commitment to continue using these skills and knowledge to prepare healthier meals while enjoying the outdoors responsibly. The program successfully combined education on safety, nutrition, and sustainable cooking practices, enhancing the overall outdoor culinary experience for participants.