Success StoryFood For Thought



Food For Thought

Author: Mary Anne Garnett

Planning Unit: Christian County CES

Major Program: Health

Plan of Work: Inspiring the adoption of healthy lifestyle choices to improve overall well-being.

Outcome: Initial Outcome

According to the stateofchildhoodobesity.org, Kentucky ranks 50 for the highest obesity rate for youth ages 10-17 with a staggering 24%. Christian County in Kentucky has a higher percentage of 33.6% of obesity according to the Kentucky Environmental Public Health Tracking. With the numbers being so high, Christian County Extension Agents want to help lower these numbers and what better way than to have a program that encourages youth to try a new healthy food that they would not try on their own. This year, we brought the Food for Thought Program to Crofton Elementary School where over 300 youth were able to experience a fun food book and then a healthy snack that went along with the book once a week for a month. The samples were snap peas, honey raisin muffins, avocado, and turnips. Once they tried the sample they received a sticker as another incentive to taste a new food.

               After the program, 68% of youth reported that the honey raisin muffins were their favorite sample with snap peas coming in next at 11.4%. During the program 86.4% reported that they tried a new food that they had not had before. It is vital to continue offering a variety of healthy food to youth in an exciting way so that it may entice them to continue trying them. This is something that can be continued at schools, but hopefully is focused on more at home. We hoped to show youth that eating healthy can be fun and is not always not a bad experience.






Stories by Mary Anne Garnett


Food For Thought

about 5 months ago by Mary Anne Garnett

According to the stateofchildhoodobesity.org, Kentucky ranks 50 for the highest obesity rate for you... Read More


Farm Day 2024

about 5 months ago by Mary Anne Garnett

“My grandfather used to say that once in your life you need a doctor, a lawyer, a policeman, and a p... Read More


Stories by Christian County CES


How We Touch the Water

How We Touch the Water

about 5 months ago by Matthew Futrell

Water quality has a deep impact on everyone it touches. In our day-to-day lives we dont give much th... Read More


A Renewed Confidence

A Renewed Confidence

about 5 months ago by Matthew Futrell

Community Gardens are a two fold approach to supporting our local community. From first look, a gard... Read More


Stories by Health


Bike Safety Day

Bike Safety Day

about 5 months ago by Alexandria Brasher

Henderson County has a lot of accessible sidewalks and bike riding opportunities.. Youth all over He... Read More


Ag Safety Event Prepares Youth for Responsibility

Ag Safety Event Prepares Youth for Responsibility

about 5 months ago by Tyrone Gentry

Providing rural youth with knowledge and strategies to be safe in their homes and communities is a... Read More