Success StoryExercise Makes a Difference
Exercise Makes a Difference
Author: Valerie Robinette
Planning Unit: Pike County CES
Major Program: Accessing Nutritious Foods (general)
Outcome: Initial Outcome
The Expanded Food Nutritional Education Program in Pike County KY has partnered with West Care Rehabilitation to teach their male residents /clients about nutrition by teaching My Plate Curriculum.
Residents learned how to read recipes, measure, food safety, menu planning, portion control and how to make a grocery list. Residents helped with demonstration of recipes by measuring properly, using food safety and handing out portions samples.
Forty men entered with 100 % completion of twelve lessons.74 % showed improvement on Food Resource which includes planning meals, comparing prices, and using a shopping list, 75% showed improvement on Food Nutrition which includes preparing foods without salt, reading nutrition label and thinking about healthy choices.and 63 % on Food Safety learning not to thaw foods at room temperature and teaching their children how to put dairy foods back into the refrigerator.
One resident wrote "I never realized how bad my eating habits were until this class, how adding exercise and water instead of soda, would make such a big difference in the way I feel."
Stories by Valerie Robinette
Danger Zones !
Danger ZonesThe Pike county Cooperative Extension Service Expanded Food and Nutrition Education Prog... Read More
Understanding Nutritional Value
Motivated by the success of previous collaborations between the Pike County Cooperative Extension Ex... Read More
Stories by Pike County CES
Manna From Heaven
One of the undertakings of the Pike County ANR is providing services to the underprivileged and desp... Read More
Grant writing
One of the primary emphasis for the Pike County ANR has been acquiring grants, both for the Farmers ... Read More
Stories by Accessing Nutritious Foods (general)
![Gardening Options for Everyone](/core/Image/crop/300/200/983e61e22964e2812a2d5ab4b58b91bf3d439816.jpg)
Gardening Options for Everyone
According to the Centers for Disease Control and Prevention (CDC), moderate-intensity level activity... Read More
![Have I done enough?](/core/Image/crop/300/200/29312287706f52e626d30d059e40d693fd403639.jpg)
Have I done enough?
Many Kentuckians experience food insecurity.Adult Obesity is 46% compared to state average of 33%.Th... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment