Author: Sandra Kennedy
Planning Unit: Clark County CES
Major Program: Nutrition and Food Systems General
Outcome: Long-Term Outcome
Getting the proper nutrition in a recovery center can be difficult when you can’t
choose the foods that you eat. Having restrictions can take a toll on the body as a
whole. Healthy Choices for Your Recovering Body is a curriculum developed by the
Nutrition Education Program and the Family and Consumer Sciences Extension
Program at the University of Kentucky Cooperative Extension Service. This
program was offered at the Recovery Center in Clark County for both the men and
women groups.
After assessing the basic nutritional needs of the clientele, a plan was introduced to
enhance the healing process from years of past use.
The participants at the center became more interested in the program immediately
after the lesson, “Moving Toward Good Nutrition”. They learned the benefits of
balanced meals, and adding more physical activity to help build back muscles that
were weakened by drug use over time.
After the curriculum lessons were taught, 24 participants commented on the
reaction of having adequate nutrition really helped them understand that what you
put into your body will have a lasting impact on your overall health and recovery.
As they move on from recovery into sober living, they will take with them tools that
will help them keep their sobriety moving forward.
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