Success Story Teen Cuisine: Empowering Lawrence County Teens through Nutrition and Culinary Skills



Teen Cuisine: Empowering Lawrence County Teens through Nutrition and Culinary Skills

Author: Maelyn Dotson

Planning Unit: Lawrence County CES

Major Program: Active Living and Health Promotions General

Plan of Work: Health and Well-being of Individuals and Families

Outcome: Initial Outcome

In Lawrence County, the program  "Teen Cuisine" led 27 teens on a six-week culinary journey, partnering with the LCHS food & nutrition class. The program was a team effort which included 4-HYD CEA, Maelyn Dotson, NEP assistants Ruth Ann Kirk and Danielle Fairchild, along with program assistant Pete Bentley. . 

Nestled in the Appalachian region, Lawrence County faced nutrition challenges, with high rates of obesity and diabetes. 

Throughout the program, teens delved into the fundamentals of nutrition, learning how to make informed choices about their diet. They discovered the importance of incorporating fruits, vegetables, whole grains, and lean proteins into their meals, steering clear of processed foods with sugars and unhealthy fats.  In addition to learning about nutrition, participants learned the art of food safety and kitchen hygiene. They gained hands-on experience in handling and preparing food safely, minimizing the risk of foodborne illnesses.  

Throughout the program, teens embraced healthier eating habits, sharing their newfound knowledge with their families. Led by the Lawrence County Extension, "Teen Cuisine" inspired positive change and empowered teens to lead healthier lives.






Stories by Maelyn Dotson


4-H Camp: Impactful Programming

4-H Camp: Impactful Programming

about 1 years ago by Maelyn Dotson

The mission of Kentucky 4-H Camping is to improve people through intentional life skill development.... Read More


It's Your Reality

It's Your Reality

about 1 years ago by Maelyn Dotson

Every spring, all 8th graders in Lawrence County participate in the 4-H “Its Your Reality” program. ... Read More


Stories by Lawrence County CES


4-H Camp: Impactful Programming

4-H Camp: Impactful Programming

about 1 years ago by Maelyn Dotson

The mission of Kentucky 4-H Camping is to improve people through intentional life skill development.... Read More


“LEAP”ing Into Good Health

“LEAP”ing Into Good Health

about 1 years ago by Ruth Kirk

The Principals and Family Resource Youth Service Coordinators (FRYSC) at Louisa East and West Elemen... Read More