Success Story Teen Cuisine: Empowering Lawrence County Teens through Nutrition and Culinary Skills



Teen Cuisine: Empowering Lawrence County Teens through Nutrition and Culinary Skills

Author: Maelyn Dotson

Planning Unit: Lawrence County CES

Major Program: Active Living and Health Promotions General

Plan of Work: Health and Well-being of Individuals and Families

Outcome: Initial Outcome

In Lawrence County, the program  "Teen Cuisine" led 27 teens on a six-week culinary journey, partnering with the LCHS food & nutrition class. The program was a team effort which included 4-HYD CEA, Maelyn Dotson, NEP assistants Ruth Ann Kirk and Danielle Fairchild, along with program assistant Pete Bentley. . 

Nestled in the Appalachian region, Lawrence County faced nutrition challenges, with high rates of obesity and diabetes. 

Throughout the program, teens delved into the fundamentals of nutrition, learning how to make informed choices about their diet. They discovered the importance of incorporating fruits, vegetables, whole grains, and lean proteins into their meals, steering clear of processed foods with sugars and unhealthy fats.  In addition to learning about nutrition, participants learned the art of food safety and kitchen hygiene. They gained hands-on experience in handling and preparing food safely, minimizing the risk of foodborne illnesses.  

Throughout the program, teens embraced healthier eating habits, sharing their newfound knowledge with their families. Led by the Lawrence County Extension, "Teen Cuisine" inspired positive change and empowered teens to lead healthier lives.






Stories by Maelyn Dotson


4-H Country Ham Project: Preserving Tradition

about 1 months ago by Maelyn Dotson

In Lawrence County, Kentucky, a group of 14 youths participated in the 4-H Country Ham Project that ... Read More


Teen Cuisine: Empowering Lawrence County Teens through Nutrition and Culinary Skills

about 3 months ago by Maelyn Dotson

In Lawrence County, the program Teen Cuisine led 27 teens on a six-week culinary journey, partnering... Read More


Stories by Lawrence County CES


Dig Into Your Mental Health

Dig Into Your Mental Health

about 8 months ago by Ruth Kirk

According to the National Library of Medicine gardening has a beneficial relationship to mental heal... Read More


4-H Country Ham Project: Preserving Tradition

about 1 months ago by Maelyn Dotson

In Lawrence County, Kentucky, a group of 14 youths participated in the 4-H Country Ham Project that ... Read More


Stories by Active Living and Health Promotions General


Exploring Nature at Hartig Park!

Exploring Nature at Hartig Park!

about 26 days ago by David Hull

Movement. As a society, were always being told that we need more movement in our daily lives. And wh... Read More


Automated External Defibrillator Project

Automated External Defibrillator Project

about 1 months ago by Sarah Congleton

In the United States alone, nearly 1600 lives PER DAY are lost due to no AED being readily available... Read More