Success StoryMeltdown Mercer County



Meltdown Mercer County

Author: Luciana Hockersmith

Planning Unit: Mercer County CES

Major Program: Weight the Reality Series

Plan of Work: Accessing Nutritious Foods

Outcome: Intermediate Outcome

In the context of increasing rates of obesity, the Mercer County Family & Consumer Sciences agent offered a FREE 10-week program entitled Meltdown Mercer County utilizing the research- and evidence-based curriculum "Weight the Reality Series."  Each week a lesson and sample recipe were presented to the participants emphasis practice and behavior change to reach goals related to healthy eating and overall weight management.  Eleven adults initiated the program while 8 completed the series; cumulative results included 17 inch loss in waist circumference (AVG 3.4 inches per person), 24.46% body weight reduction (AVG 3.0575% per person), and 46.6 total pounds lost (AVG 5.825 pounds per person).






Stories by Luciana Hockersmith


Day Treatment

about 6 years ago by Luciana Hockersmith

Building on partnerships in the local school with at-risk students formed through our Nutrition Educ... Read More


MLK Day

about 6 years ago by Luciana Hockersmith

While continuing to offer an annual program celebrating Dr. Martin Luther King, Jr., Mercer County i... Read More


Stories by Mercer County CES


Extension Provides Central Kentucky Beef Producers with Updates that Improve Beef Efficiency

Extension Provides Central Kentucky Beef Producers with Updates that Improve Beef Efficiency

about 6 years ago by Linda McClanahan

Over the past twenty years, Kentucky agriculture has transitioned from predominately tobacco to beef... Read More


Plant Camp

Plant Camp

about 6 years ago by Jessica Bessin

With the increasing concern for food security, coupled with the detachment from farm life all around... Read More


Stories by Weight the Reality Series


Truth and Consequences

Truth and Consequences

about 6 years ago by Whitney Morrow

The Carter County Family and Consumer Sciences Advisory Council, the Drug Free Coalition, and School... Read More


Weight Reality Series

about 6 years ago by Donna Fryman

According to most recent county healthcare profiles and health facts for Fleming County, 68% adults ... Read More