The obesity epidemic threatens the quality and years of life of Kentuckians. Obese individuals are at increased risk for many chronic health conditions, including type 2 diabetes, heart disease, stroke, and some types of cancers.  2022 Kentucky Nutrition Education Program Annual Report data indicated that 41% of Leslie County's adult population were considered obese.  The County Health Rankings and Roadmaps Kentucky report shows that 42% of the county’s population was considered physically inactive. Increased consumption of unhealthy food, stress, and built environments that promote physical inactivity are largely responsible for the obesity epidemic. According to the Foundation for a Healthy Kentucky, Leslie County ranks 111th out of Kentucky’s 120 counties in regard to overall health. 

In response to these health needs, Making Healthy Lifestyle choices continues to be at the forefront of our plan of work here at Leslie County Extension. Family and Consumer Sciences has led many programs to educate the community on topics of gardening, activity, MyPlate nutrition/healthy eating and more. A few of our programs promoting Healthy Lifestyles follow:

• Gardening workshops reached over 12 adults and 14 youth.  Each gardening participant attended an educational, hands-on class and received plants to start their own gardens. Food preservation participants also attended an educational, hands-on class, preparing their own vegetables and fruits for preservation.   4-H; ( 4 youth) canned pints of salsa and dehydrated apples.  Adults (8) pressured green beans, dried green beans, and froze quarts of corn. Our community gardening collaborations continue with UK NEP Program grants for gardening plants and supplies.  
• Story walks Grand Opening, at The Riverfront City Park was a collaborative project between Leslie County Extension, The City of Hyden, Leslie County Public Library and Leslie County Schools. The August story walk was sponsored by Leslie County Extension, reaching 25 youth and families.  A gardening storybook was provided for every participant along with a bag full of fun and educational activities for families to enjoy. 
• Get Moving Leslie County met on Wednesdays and participants (8) were well known for their efforts in being “Wednesday Walkers”!   This group enjoyed physical activity together for over 20 minutes accompanied by periodic educational information on benefits and information on being active. This program has been instrumental in motivation to join/begin other health and wellness programs.

 The Leslie County Extension Councils have identified healthy living during all stages of life as a major area of programming for our community.   As Leslie County FCS Agent, I witness programs working very well together and building other programs as we grow stronger and healthier families.