Success StoryMaking Healthy Choices when you only have Two



Making Healthy Choices when you only have Two

Author: Clarissa Cheatwood

Planning Unit: Jefferson County CES

Major Program: Nutrition and Food Systems General

Outcome: Intermediate Outcome

This is about a group of women that reside in a facility for women with substance abuse problems. Some of the women that reside here, have little or no access to fresh fruits and vegetables or foods that they need for special diets due to some of their health issues. These women have to eat what is provided from donations. The Expanded Food and Nutrition Program Senior Assistant from Jefferson County Extension Services has been teaching ongoing nutrition classes at this facility, using the Healthy Choices Curriculum lessons.  After completing their (7) lessons, the women were able to choose healthier whole grains, eat fresh fruits and vegetables, less fried foods and chose low fat milk, less sugary drinks and desserts.  The women also participated in preparing healthy recipes, using curriculum recipes and Nutrition Calendar. The women received cooking reinforcements and a completion certificate.  They also had a 97% positive change in any food group.







Stories by Clarissa Cheatwood


Men and women. In Recovery and eating healthy

about 10 months ago by Clarissa Cheatwood

This story is about husbands and wives in recovery at a live in facility. These individuals live in ... Read More


Completing The Program

about 1 years ago by Clarissa Cheatwood

This story is about a group in a substance live in facility. These individual live in a fooddessert ... Read More


Stories by Jefferson County CES


Middle School After School Sphero- Coding Help to Combat Stress

Middle School After School Sphero- Coding Help to Combat Stress

about 10 months ago by Chanda Hall

No one really wants to relive the COVID-19 outbreak in 2020 and 2021. However, we are finding that ... Read More


Breckinridge Franklin Vision Camp

Breckinridge Franklin Vision Camp

about 10 months ago by Chanda Hall

Sometimes as humans, we forget about the importance of being inclusive to those individuals who are ... Read More


Stories by Nutrition and Food Systems General


Power of Produce

Power of Produce

about 10 months ago by Jennifer Bridge

To address the need for youth education related to fresh local produce, the extension fcs agent and ... Read More


FCS and STEM

FCS and STEM

about 10 months ago by Jennifer Bridge

With the focus of STEM and STEAM education in youth, adults are falling behind in skill and work for... Read More