Author: Crystal Osborne
Planning Unit: Family and Consumer Sciences
Major Program: Active Living and Health Promotions General
Plan of Work: Health & Wellness throughout the Life Span
Outcome: Intermediate Outcome
The 2022 County Health Rankings & Roadmaps for Kentucky had Owsley County ranked the least healthy for health outcomes and health behaviors. With these statistics in mind, the Owsley County Family & Consumer Sciences Advisory Council continues to see the need for health & nutrition education as a high priority for our community members.
The Owsley County Cooperative Extension Service created a year-long movement challenge to provide motivation and resources to participants. Participants receive daily check-in posts and educational information related to health and physical activity. Since the start of the program in January 2022 76% of participants have lost weight, 76% improved their BMI, 58% lowered blood pressure, 44% lowered blood glucose levels, and 53% lowered their cholesterol.
Participant comments include: “I have so much more energy than before”, “I feel so much better than before”, “We have added some of the recipes to our family meal routine.”
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