Author: Tracy Cowles
Planning Unit: Butler County CES
Major Program: Nutrition and Food Systems General
Plan of Work: Nutrition and Food Systems
Outcome: Intermediate Outcome
Families are busy and the concept of preparing healthy nutritious meals is believed to be time consuming. Sheet pan meals are great solutions for an easy dinner for those on a busy schedule. These meals often contain a protein source for the main dish and two vegetables for sides, cooked together on a single sheet pan in the oven. Cooking multiple menu items in one pan appeals to those looking for recipes that require little preparation and use minimal dishes. Sheet pan meals can be very convenient and nutritious.
The Family & Consumer Sciences Agent conducted a series of four classes. Each class focused on ease of preparation, using foods in season, food safety, fresh vs frozen, and health benefits. Seventeen individuals participated in the classes with 14 of the 17 attending all four. 100% stated they learned something new, 88% has tried the recipes, and one individual was new to extension.
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