Success Story4-H Virtual Cook Together Eat Together



4-H Virtual Cook Together Eat Together

Author: Marla Stillwell

Planning Unit: LaRue County CES

Major Program: Family and Consumer Science

Plan of Work: Healthy Lifestyles & Accessing Nutritious Foods

Outcome: Initial Outcome

Developed by the University of Kentucky's Family & Consumer Sciences Extension team, the new cookbook "Cook Together, Eat Together" was released in Spring 2021 and was designed  to help families enjoy more home-cooked, healthy meals.  While the recipes in the cookbook feature easy recipes for breakfast, soups, vegetables, salads and one-pot meals, it also lays out a strategy to enable families to spend more quality time together while preparing the meals that are affordable and delicious.  The 4-H agent in Hardin County decided to use this packaged program to offer to 4-H aged youth as a 6-week virtual cooking program.  Six recipes were chosen and a supply list was created and sent out for each week of the program.  Over 15 youth signed up for the virtual cooking program and enjoyed cooking in the comforts of home with the supervision of a parent or other adult while on Zoom with the 4-H agent.  All the youth successfully completed each recipe and shared their end result with photos each week as well as how much their family enjoyed have a meal prepared by their 4-H member.  

In addition, this program was also used in LaRue County by the Family and Consumer Sciences Extension Agent in the same format registering 5 additional families to cook alongside the Extension Agent for FCS virtually for 6 weeks.  At the end of the series, the families involved expressed an interest in continuing the series and a desire to want to learn more.  As a result, plans are in the works to offer this in-person in partnership with the LaRue County Public Library to offer a hands-on cooking class for families with children ages 4 and up.  






Stories by Marla Stillwell


LaRue County Homemakers Enriching Our Culture Through Arts and Crafts

about 1 years ago by Marla Stillwell

From 2017-2021, the LaRue County Cooperative Extension Service was without a Family and Consumer Sci... Read More


LEAP for Health

about 1 years ago by Marla Stillwell

According to the Centers for Disease Control and Prevention (2014), children eat fewer fruits and ve... Read More


Stories by LaRue County CES


4-H Council Helps to Continue Fair Tradition

about 1 years ago by Misty Wilmoth

When the continuation of the longest running county fair in Kentucky was threatened in 2019, the LaR... Read More


Truth and Consequences

about 1 years ago by Misty Wilmoth

The LaRue County Cooperative Extension Service partnered with the LaRue County High School Family Re... Read More