Success StorySecond Annual Walktober Program draws 165 Participants Who Pledge to Walk More than 8 Million Steps



Second Annual Walktober Program draws 165 Participants Who Pledge to Walk More than 8 Million Steps

Author: Dayna Fentress

Planning Unit: Hardin County CES

Major Program: Active Living and Health Promotions General

Plan of Work: Active Living and Health Promotion

Outcome: Initial Outcome

More than 165 individuals have pledged to walk and log their steps for the month of October. Second annual WALKtober hosted by the Hardin County FCS programs aims to encourage individuals to simply walk. There is no minimum goal for incentives, no set number anyone must reach. Individuals set their own goal when they sign up, whether it be a set number of steps, to walk a set number of days, or to improve mental, emotional, physical health, etc. 

Participants are encouraged throughout the month with ideas for places to walk around the county, incentives to keep moving even on bad weather days, and more.

In 2020, 188 individuals signed up. 77 turned in steps at the WALKTober Fest event on the last work days of the month, and more than 16 millions steps were logged, with reports of increased emotional, mental, and physical health. One participant was able to come off of a high blood pressure medicine, and another participant reported that she still walks daily in 2021 because of the habit formed in WALKTober 2020. 






Stories by Dayna Fentress


WALKtober Event Logs over 16 Million Steps

WALKtober Event Logs over 16 Million Steps

about 3 years ago by Dayna Fentress

After noticing that trails and physical activity events seem to slow down after school goes back in ... Read More


Kentucky Saves Week 2021 Encourages Hardin Countians to Pledge to Save

about 2 years ago by Dayna Fentress

Kentucky Saves is led by the University of Kentucky Cooperative Extension Service as part of the nat... Read More


Stories by Hardin County CES


State Master Gardener Conference

State Master Gardener Conference

about 2 years ago by Amy Aldenderfer

In October 2020, the Lincoln Trail Area Master Gardener Association, with the guidance and technolog... Read More


“Kentucky State University Brings Innovative Programs to Elizabethtown Kentucky thru Technology in Nutrition Education Videos & Newsletters”

“Kentucky State University Brings Innovative Programs to Elizabethtown Kentucky thru Technology in Nutrition Education Videos & Newsletters”

about 2 years ago by Chandra DeRamus

“Kentucky State University Brings Innovative Programs to Elizabethtown Kentucky thru Technology in N... Read More