Extension
It Starts With Us
| 2070 - Cook Together, Eat Together | ||
|---|---|---|
| 2070.1) | 600 |
Number of individuals who reported eating more healthy foods |
| 2070.2) | 450 |
Number of individuals who reported preparing more healthy home-cooked meals |
| 2070.3) | 250 |
Number of individuals who adopted one or more practices to reduce food shopping costs (e.g. comparing prices, planning meals, making shopping lists) |
Author: Peggy Jones
Major Program: Cook Together, Eat Together
Learning to eat Healthier is now being recognized more so than ever before. Establishing good food preparations, cooking skills and eating together as a family unit is becoming one of today’s norm. Today youth are becoming better educate in the classroom, with social media, during local gatherings and at home, and better eating habits are being developed. Eating more fruits and vegetables and less carbs and protein is a critical behavior for health promotion and disease preventi
