Letcher County CES Program Indicators and Success StoriesJul 1, 2020 - Jun 30, 2021





2027 - Active Living and Health Promotions General
2027.2) 780

Number of program participants who demonstrated an increase in physical activity levels

2027.3) 45

Number of program participants who improved one or more health indicator (cholesterol, blood pressure, body mass index, blood glucose)

2027.4) 0

Number of participants who attended age related health and wellness programs not identified as a “major program.”Major age-related programs include: Keys to Embracing Again, 10 Warning Signs, and AARP Prepare to Care

2027.5) 0

Number of individuals who attended a fall prevention program

2027.1) 1331

Number of program participants reporting adoption of physical activity practices



Success Stories

Grab and Go Bags

Author: Nanette Banks

Major Program: Active Living and Health Promotions General

The COVID-19 pandemic has caused many changes and stresses for the people of Kentucky and the nation. Among the challenges was the need to stay home, to social distance and wear a face covering when going out and with it, the need to find ways to stay informed, healthy and connected socially to others. To address these needs, the Letcher County Family & Consumer Sciences Agent began offering weekly Grab and Go Bags. These bags covered timely topics such as beginning gardening, mental health,

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Turkey Trot Virtual 5K

Author: Nanette Banks

Major Program: Active Living and Health Promotions General

According to Kentucky by the Numbers COVID-19 At Risk Report, 37.8% of adults from Letcher County are obese, 23.1% have diabetes, 59.1% have hypertension and 32.8% report fair or poor health.  People of all ages, especially those with underlying medical conditions are at higher risk for COVID-19 and severe illnesses, particularly if the underlying medical conditions are not well controlled. According to the CDC chronic diseases can be prevented by eating well and being physically active.In

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Holiday Road Show- Managing Holiday Expenses: How to Reduce Spending to Decrease Financial Stress

Author: Nanette Banks

Major Program: Active Living and Health Promotions General

Holidays are often an exciting time of the year.  However, the holidays in 2020 came with lots of stress:  holiday spending, Covid-19 quarantines, as well as Covid-19 mental, physical and financial stresses.  With the normal no holiday spending budgets, limited or no visits with family and friends; families were stressed to the max.  To assist individuals in understanding and responding to stress resulting from holiday expenses and Covid-19 related issues the Quicksand Area F

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Homemaker Hangouts

Author: Nanette Banks

Major Program: Active Living and Health Promotions General

The COVID-19 Pandemic caused many changes and stresses for the people of Kentucky and the nation.   Among the challenges was the need to stay home, wear face coverings, and stay socially distanced.  Our office doors closed temporarily which changed our way of doing programs, but new doors opened and we were able to keep our clientele engaged.The Letcher County Extension Family and Consumer Sciences Agent offered Homemaker Hangouts via zoom in hopes of keeping homemakers involved during

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