Extension
It Starts With Us
| 2023 - Weight the Reality Series | ||
|---|---|---|
| 2023.1) | 8 |
Number of individuals who experienced an increase in knowledge, opinions, skills, or aspirations regarding lifestyle changes (diet, exercise, etc.) that improve personal health |
| 2023.2) | 8 |
Number of individuals who made lifestyle changes (diet, exercise, etc.) for the purpose of improving their health |
| 2023.3) | 8 |
Number of youth and adults who demonstrate informed and effective decision-making |
| 2023.4) | 8 |
Number of those who reported eating more healthy foods |
| 2023.6) | 6 |
Number of those that reported utilizing delivery systems/access points (e.g., farmer’s markets, CSA’s, WIC, Food Pantry) that offer healthy foods |
| 2023.5) | 8 |
Number of individuals who reported improving at least one behavior related to subjects taught (food preparation, addition of fruits and vegetables into the diet, movement of the body that leads to better physical fitness, and reducing the risk of chronic disease) |
Author: Brittany Bowling
Major Program: Weight the Reality Series
According to The Foundations for a Healthy Kentucky, 39% of Leslie County’s population lack physical activity, 50% of adults are obese, and 76% of Leslie Countians are overweight. Many adults suffer from diabetes, heart disease, stroke, and hypertension. To combat these staggering statistics the Leslie County FCS agent implemented a ten week series that was held at the Leslie County Extension Office.13 participants attended “Weight: The Reality Series,” which is a 10 week progr
