Extension
It Starts With Us
| 2011 - Keys to Embracing Aging | ||
|---|---|---|
| 2011.1) | 65 |
Number of participants reporting improved knowledge regarding life span behavior and decisions that affect health and well-being (such as enhanced knowledge of: positive attitude, smart and healthy eating, physical activity, mental activity, social activity, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
| 2011.2) | 200 |
Number of participants reporting improved life style behavior skills |
| 2011.3) | 55 |
Number of participants who demonstrate healthy lifestyles and behaviors |
Author: Hannah Mayrand
Major Program: Keys to Embracing Aging
The Montgomery County Family and Consumer Sciences Extension Agent presented Keys to Embracing Aging to 16 participants. As a result of the program, 93% participants reported a better understanding of how current lifestyle behaviors affect future health and well-being. Specifically, 13 participants reported aspirations to better embrace a positive attitude. 93% participants anticipate practicing stress management, 14 are getting financial affairs in order, and 81% are getting more qua
