Extension
It Starts With Us
| 2023 - Weight the Reality Series | ||
|---|---|---|
| 2023.1) | 5 |
Number of individuals who experienced an increase in knowledge, opinions, skills, or aspirations regarding lifestyle changes (diet, exercise, etc.) that improve personal health |
| 2023.2) | 5 |
Number of individuals who made lifestyle changes (diet, exercise, etc.) for the purpose of improving their health |
| 2023.3) | 5 |
Number of youth and adults who demonstrate informed and effective decision-making |
| 2023.4) | 5 |
Number of those who reported eating more healthy foods |
| 2023.5) | 5 |
Number of individuals who reported improving at least one behavior related to subjects taught (food preparation, addition of fruits and vegetables into the diet, movement of the body that leads to better physical fitness, and reducing the risk of chronic disease) |
| 2023.6) | 5 |
Number of those that reported utilizing delivery systems/access points (e.g., farmer’s markets, CSA’s, WIC, Food Pantry) that offer healthy foods |
Author: Audrey Myers
Major Program: Weight the Reality Series
Kentucky adults bear a significant burden due to the state prevalence of obesity and associated diseases such as diabetes, cardiovascular disease, arthritis, depression, and cancer. Obesity and overweight among Kentucky adults reduces the quality of life for individuals, families, and communities. Weight ~ The Reality Series is an evidence-based UK-CES curriculum introduced in 2004. This series has helped thousands of Kentucky adults learn to successfully manage body weight, and improve their he
