Number of individuals who feel confident they can keep their diabetes under control or help the person they care for to keep their diabetes under control
2072.2)
4
Number of individuals who reported exercising continuously for 30 minutes at least 3 times per week
2072.3)
6
Number of individuals who reported preparing more healthy home-cooked meals
2072.4)
6
Number of individuals who choose smaller portions to help manage their diabetes or choose smaller portions for the person they care for who has diabetes
According to the kentuckyhealthfacts.org, Laurel County has 39% of adults who are overweight or obese with 19% diagnosed with diabetes.The Laurel County Cooperative Extension Service offered a 4-week program that focused on learning about diabetes and how to make diabetic friendly meals with the Dining with Diabetes Program. The program was aimed towards adults with diabetes and/or family members responsible for meal planning and preparation.Over 7 adults participated in one or more lesson
