Number of individuals who reported preparing more healthy home-cooked meals
2072.1)
6
Number of individuals who feel confident they can keep their diabetes under control or help the person they care for to keep their diabetes under control
2072.4)
6
Number of individuals who choose smaller portions to help manage their diabetes or choose smaller portions for the person they care for who has diabetes
2072.2)
4
Number of individuals who reported exercising continuously for 30 minutes at least 3 times per week
According to the kentuckyhealthfacts.org, Laurel County has 39% of adults who are overweight or obese with 19% diagnosed with diabetes.The Laurel County Cooperative Extension Service offered a 4-week program that focused on learning about diabetes and how to make diabetic friendly meals with the Dining with Diabetes Program. The program was aimed towards adults with diabetes and/or family members responsible for meal planning and preparation.Over 7 adults participated in one or more lesson