Extension
It Starts With Us
| 4061 - 4-H Health Core Curriculum | ||
|---|---|---|
| 4061.1) | 0 |
Number of youth who indicated they pay attention to how much fruit they eat each day (Common Measures – HE 1) |
| 4061.2) | 0 |
Number of youth who indicated they pay attention to how many vegetables they eat each day (Common Measures – HE 2) |
| 4061.3) | 0 |
Number of youth who indicated they pay attention to how much water they drink each day (Common Measures – HE 3) |
| 4061.4) | 0 |
Number of youth who indicated they eat breakfast every day or most days (Common Measures – HE 6) |
| 4061.5) | 0 |
Number of youth who indicated they learned about healthy food choices through 4-H (Common Measures – HE 10) |
| 4061.6) | 0 |
Number of youth who indicated they pay attention to how active they are each day (Common Measures – BA 1) |
| 4061.7) | 0 |
Number of youth who indicated they pay attention to how much time they spend in front of a screen (TV, computer, tablet, or smartphone) each day (Common Measures – BA 2) |
| 4061.8) | 0 |
Number of youth who indicated they talked about ways to be active in 4-H (Common Measures – BA 5) |
| 4061.9) | 0 |
Number of youth that report they know how to handle stress |
| 4061.10) | 200 |
Number of youth who report making healthy lifestyle choices |
Author: Joe Maynard
Major Program: 4-H Health Core Curriculum
According to kentuckyhealthfacts.org Martin County has an obesity rate of 65%. Kentucky as a state is 35%. This is an alarmingly high number. Healthy Living is one of three 4-H mission mandates. Physical activity is a component of this mandate. Providing physical education to Martin County Youth is very important.“Moderate physical activity can reduce the risk of developing heart disease, diabetes, colon cancer, stress and high blood pressure. Physically active peop
