Extension
It Starts With Us
| 2021 - Get Moving Kentucky (Physical Activity Based Programs) | ||
|---|---|---|
| 2021.1) | 725 |
Number of those who reported knowledge gained about the benefits of spending time in physical activity |
| 2021.2) | 725 |
Number of people who demonstrated spending time in physical activity |
| 2021.3) | 0 |
Number of environmental changes implemented to support physical activity guidelines in the county (e.g., walking trails opened, equipment purchased and installed, bike paths built) |
| 2021.4) | 725 |
Number of individuals who experienced an increase in knowledge, opinions, skills, or aspirations regarding lifestyle changes (diet, stress management, etc.) that improve personal health |
| 2021.5) | 725 |
Number of individuals reporting adoption of physical activity practices |
Author: Lora Davidson
Major Program: Get Moving Kentucky (Physical Activity Based Programs)
According to the Kentucky County Healthcare Profiles in Harlan County 37% of adults are obese and 15.3% of adults have diabetes. The health rankings show that 27% stated that they have poor or fair health and Harlan is ranked #116 overall in the state of Kentucky. Exercise reduces risk of heart disease, type 2 diabetes, and some cancer. Increase of energy can improve your mental and overall well-being. Harlan County Extension promoted a 6-week walking program challenging p
